Looking for an exciting and effective way to get in shape without it feeling like a chore? We've got the answer! Get ready to ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with ...

According to the Alzheimer’s Association, it’s important to implement routine and creative daily schedules to those who may be dealing with Alzheimer’s or Dementia. Routines and creativity can help se ...

Sure, gym standbys like barbells and dumbbells are among the top tools of the fitness trade—they’re standbys for a reason, ...

Popular singer, actress, and entertainer Sivaangi Krishnakumar has stepped into the role of a host for the exciting new kids’ reality show Naanum Rowdy Dhaan. Known for her bubbly and energetic ...

Things are very different in Israel this Passover. The usual pre-Passover excitement is subdued as we pray for the safe ...

With elaborate dance routines, back flips, and a player on stilts, the Savannah Bananas bring fun and wackiness to baseball. And fans are loving it.

"“The benefits of rotational exercises are vast," agrees personal trainer and founder of MADE Wellness, Penny Weston. "They ...

"The kids won't have so much fear being out playing," she said. "A lot of people use the signs, not only for ball games ... recommended 60 minutes of daily exercise. Lambeth Council said it ...

It was stardust, the kind of moment that makes people go wow, regardless of loyalty, the kind of moment that only the best ...

Transformers' star Josh Duhamel has a new men's health venture that has made him healthier and happier than he was in the ...

You don’t have to use ... kick around a ball or invent a scavenger hunt that everyone has to play. Resistance bands are inexpensive but worth their weight in exercise gold.