Q: I’m keenly aware of how many problems I face at work and all the stressors. I just started meditating, but cannot imagine ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

A vet has gone viral on TikTok for sharing a 'scale' that will help owners determine when it's time to say goodbye.

The Philadelphia Eagles have won Super Bowl 59 in New Orleans and it was a Monday morning full of celebration on Good Day Philadelphia.

Hank hits the streets of Mt Airy to visit the Awbury Arboretum to find out more about Philly Goat Project ...