Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

wp:paragraph --> Time to round up the research on living a happy life to see what we can use ... Showing gratitude for the good things you have is the most powerful happiness boosting ...

Most people believe happiness is just a feeling you sometimes stumble upon — if you’re one of the lucky ones. Other people believe anyone can be as happy as the happiest people if they just ...

Tell us your name, age and school. Last week, we asked our readers, “What little things in daily life have made you happy recently?” Here’s what they had to say. Emmy Mirabella Woo ...