And so, people in happy marriages not only like being together, but they also enjoy their time apart. They continuously work on themselves, have their individual identity, and keep growing as ...

Discover the everyday habits that genuinely happy couples practice behind the scenes to maintain lasting connection.

A 2022 study confirmed that a strong foundation of friendship is crucial for long-term relationship success, as it fosters ...

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...

While there is no one-size-fits-all formula for taking care of your mental health and avoiding bad days, some daily habits can certainly ... and even the people you pass by — anything that ...

The key to peace of mind is to stop tying our happiness to fulfilling our desires and, instead, shift our attention to being ...

Raising emotionally secure and happy children isn’t down to luck; it’s often the result of specific parenting habits ... you should always have the courage to say no to People who still ...

A few tweaks to your regular habits ... can make us happy. In adulthood, it can feel next to impossible to make new friends. But it’s not about how many friends you have. It’s about having ...

It’s practical self-respect in action. They know the feeling: one second they’re just checking messages, and the next, ...

Research finds that subtle changes in our environment and the social cues we receive from other people can change the course ...