If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine ...

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The stress you don’t realize is as intense as it is because it’s become the norm. Your anxiety that seems to be on a constant ...

Mango is rich in natural fructose, which gives you a gentle energy boost, no caffeine jitters, just smooth, uplifting fuel for your brain Texture matters for mental health too—smooth ...

JAMA study confirms that vaccines measurably alter menstrual cycle timing, offering direct evidence of neuroendocrine effects and hypothalamic disruption triggered by vaccine components.

It’s part of a natural and important process tied to hormones and mental health. During the second and third trimesters, researchers saw a dip in gray matter volume across most of the brain ...

So, here we list some science-backed tips to train your brain to be happy: Gratitude is one of ... setting can lower cortisol levels (stress hormones), boost mood, and improve attention span.

Estrogens are known for their role in reproduction, but a new study reveals that neuroestrogens -- estrogens produced in the brain -- play a key role in appetite regulation. These brain-made hormones ...

As happy hormones like dopamine, serotonin, endorphins and oxytocin are released, they help in ridding the body of toxins and boosting the immune system. Laughter increases our appetite and also our ...

Turmeric water in copper cups: From improving brain function to slowing ageing and balancing hormones, 5 massive benefits ETimes.in / May 2, 2025, 5:00 IST Share ...

The dopamine décor trend is still here, and may be poised for more growth over the next few years. Here's how you can make your home a happy place.