Music can give more than one of your happy hormones a boost. Listening to music, playing an instrument, or performing music can increase dopamine production in your brain. This has been found to ...

I can’t believe this is so exhausting,” Adriana Cowdin muttered, as she reluctantly dragged herself to her bed to take a nap ...

“If we can learn to slightly delay the speed in which we experience dopamine via the phone, it’s very beneficial,” he says.

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

Discover how emotions instantly change your skin chemistry. Why stress ages you faster and love creates natural glow.

Sports bags spill their contents, books are piled in disarray, Lego covers the table - but I'm happy with my creative, ...

Active play isn’t just about burning energy—it’s a powerful way for kids to build self-esteem, develop social skills, and ...

New horror whiz kids Danny and Michael Philippou follow up their A24 success “Talk to Me” with another dynamic and brutal ...

Did you know? Social interactions and leisure activities allow older adults to stay engaged with family, friends and their communities, leading to a higher quality of life and improving overall ...

The Australian Music Therapy Association (AMTA) estimates about half of the nation’s 900 registered music therapists work ...

President Donald Trump has intensified his personal attacks on former President Joe Biden, offering biting remarks when asked ...

As Trump lobbed his latest attack from the Oval Office on May 30, Biden was in Delaware honoring the 10-year anniversary of ...