(Shutterstock) In an interview with HT Lifestyle, AsadHusain, Fitness coach, CEO and Founder of OddsFitness, shared five big mistakes beginners make. Asad said, “Walking into a gym for the first ...

Establishing fitness routines in your 20s is essential. A fitness coach shared 10 habits, including strength training, walking 10k steps, and more. If you are young, you should know that there is ...

ALBION, Ind. (WANE) – David Pearson remembers sitting at home watching the NCAA Men’s Final Four. The head softball coach at Central Noble was enjoying an early-season breather as his kids ...

Now, Khushboo is a certified fitness coach, spiritual healer, and TEDx speaker. A traumatic experience According to Bollywood Shaadis, born in November 1991 in Bareilly, Uttar Pradesh, Khushboo ...

But approaching someone at the gym can be tricky. Professional dating coach Blaine Anderson recently had a one-word response for men asking about approaching women at the gym when they have ...

“You always know the seeds you plant, but you never know how they are going to grow,” Rebels head coach Carl Teer said ... place of their own to practice. Gym space in Sioux Falls is hard ...

Rob Pearson, a former OHL and NHL player, recently announced his departure as the head coach of the Pickering Panthers in the Ontario Jr. A League. Pearson played for several teams during his ...

A fitness coach/personal trainer can help you begin your fitness journey with safe and effective exercises that match your body type and lifestyle goals. A credible, educated, and experienced ...

Not as a nutritionist or fitness coach, but as someone who’s been through it, who understands the struggles, and who wants to help others feel like themselves again. The weight loss journey isn ...

Notre Dame guard Hannah Hidalgo gave three reasons behind ... It’s also about being loyal to my coach. She has done so much for me. She has treated me so well. She has been through a lot of ...