I've joined a ballet retreat on the heart-stopping heart-shaped Baa Atoll, a UNESCO Biosphere Reserve in the Maldives. The teacher, Karis Scarlette, was trained by one of the world's best ballet ...

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

Misa Kuranaga, a longtime principal at San Francisco Ballet and Boston Ballet will dance in four programs in 2025-26 or The ...

Because clearly I have too much time on my hands, I decided to conduct a kind of golf grip audit on the 2024 PGA Championship field. Of the more than 150 players in the field at Valhalla, who is ...