Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Included throughout this story are journal entries Linda Koch wrote on the CaringBridge website over the past five years ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

After the Seattle Seahawks ran the ball the entire length of the field they had the ball on the New England Patriots’ one-yard line, just three feet away from being Super Bowl champions.

Simple hand exercises ... Doing the exercise for a few minutes daily may improve mental alertness and lower stress levels. When you keep squeezing the ball, you engage muscles in your hands ...

But if you want to make sure your grip stays in top shape, you need to exercise more than just your arms. That’s why we’ve come up with five easy and fun hand exercises to help you strengthen your ...

A playdate turned into a nightmare for Avery Russell, 11, when pit bulls attacked and nearly killed her. Now her family wants legal changes.

How does a robotic arm or a prosthetic hand learn a complex task like grasping and rotating a ball? Researchers address the classic 'nature versus nurture' question. The research demonstrates that ...

Include these Pilates ball exercises to lose weight. Image courtesy: Adobe Stock Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood ...

Physical therapy ... towel or soccer ball underneath your injured knee. Tighten your quad and straighten your knee out all the way. Hold your knee straight for three seconds, and then slowly lower ...