Mercer, of Gun Lane, Strood, had denied murder but was found guilty on Friday at the end of a four-week trial.

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

As players we had a name for Round 6 of the National League. It was dubbed the who-wants-it-more round. Everyone had a ...

May the power of this weighted eye mask and this roll-on migraine relief stick carry you through the many, many places you ...

While the family lived in a cramped flat in ... with his bare hands and battering her with a cricket bat, metal pole and mobile phone, even whacking her in the stomach as she lay dying.

A new paper published in the journal Physical Review Research provides experimental support for the hypothesis that hand ...

Scaling up biohybrid robots has been difficult due to the weak contractile force of lab-grown muscles, the risk of necrosis in thick muscle tissues, and the challenge of integrating biological ...

Researchers elucidate the complex physical mechanisms and fluid dynamics involved in a handclap, with potential applications in bioacoustics and personal identification, whereby a handclap could be ...

The men in pursuit can be seen with items in their hands. Shouting can also be heard in the video. The Stomp contributor, who was not named, said she and her family went down after hearing a ...