Health Risks of the hCG Diet One of the main criticisms of the hCG diet is that its recommendation of consuming just 500 to 800 calories a day is extreme and could lead to nutritional deficits.

You shall take this for 21 days. On the 22 nd day, you stop taking the diet drops but continue with the VLCD for three more days. This is going to give the body a chance to remove all traces of the ...

The HCG diet is named after a hormone produced during pregnancy called human chorionic gonadotropin, which proponents say can aid weight loss by reducing hunger, balancing hormones, and ...

HCG diet has reported adverse outcomes and evidence on its efficacy is thin. Eating healthy, balanced meals and regular physical activity will always be the safe road to healthy weight loss.

HCG Diet Phases Health Benefits Side Effects Food List FAQs Written by - Soundharya M. G, M. Sc Foods and Nutrition, Diabetes Educator Medically Reviewed by - Hannah Joy, M.Phil ...

You will also find the diet protocol, which is provided free of charge in the package. You should follow this diet plan without deviating for the HCG to help you lose weight.

The diet involves taking a HCG supplement, typically as liquid drops, while following a very low-energy diet of 2,000 kilojoules (500kcal) a day. Since 1954, no studies have replicated the ...