Extreme tricks with a giant exercise ball left everyone in awe of what’s possible.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

This man was trying out a new machine in his gym, when he accidentally hit himself with a ball on his face. Fortunately, no one got injured. “The underlying music rights are not available for license.

It can be tricky to know how to watch Dragon Ball in order if you're a newcomer to the franchise, but we're here to help you. As one of the most iconic and best anime series of all time ...

I love using a medicine ball in my circuits classes and I often program wall balls for my regular personal training clients. This involves throwing a medicine ball high against a wall and catching it ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...