Chris Basham is enjoying being a 'normal guy, a normal dad' after experiences no one should have to go through on and off the ...

Comfortable activewear from G4Free. Shop the Amazon-favorite G4Free yoga pants, the cute flippy tennis skirt and the ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

"To follow someone like that, it's an honor — and a responsibility," Harlem Globetrotter TNT Lister said about trendsetter ...

Celebrate Valentine’s Day 2025 with fun active date ideas! From partner yoga to dance workouts discover easy ways to stay fit and bond with your loved one ...

Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...

Recap of the final five Cobra Kai episodes as we see who wins the Tournament of Champions, as well as who dies.

OU next travels to Baton Rouge, Louisiana, to face the defending national champions and current No. 2 LSU Tigers this Friday night. The showdown between the Sooners and Haleigh Bryant, Livvy Dunne, ...

THIS is the horrifying moment a bodybuilder is left moments from death after getting trapped underneath a 165kg weight. The loaded barbell was left crushing the man’s neck as he writhed ...

Last year, the Tucson Senior Olympics saw the introduction of disc golf and this year chair volleyball has joined the games.