Planet Fitness reported Q1 sales grew 11.5% Y/Y to $276.7M, missing analyst estimates. System-wide sales reached $1.3 billion ...

Michael Green, 42, of Wisconsin has claimed he was kicked out of a Crunch Fitness franchise in Madison because he was wearing ...

There are several reasons why this happens. Firstly, during HIIT training, your body’s oxygen demand exceeds the supply, so your body needs to replenish this post-exercise, and this in turn burns ...

For example, the current Physical Activity Guidelines for Americans recommends that adults complete 150 minutes of moderate-intensity physical activity a week. If broken down, this could result in 30 ...