C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers ...

Pilates – a movement technique founded by Joseph Pilates – is currently one of the trendiest workouts for fitness enthusiasts ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

Carefully cleaning exercise equipment was the norm when the ... While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because everyone ...

Shazia Shadab, lead physiotherapist at Cloudnine Group of Hospitals, Bengaluru, shared some essential gym equipment and safety precautions for those starting this journey. Ideal for strength training ...

I do wipe all equipment but this was like not an active conscious thought about ringworm avoidance til now.” Someone else commented, “I got ringworm from the mats at my gym a while back it sucked!

Turns out, dirty gym equipment gave her ring worm ... “I got ringworm from the mats at my gym a while back it sucked! def bring wipes and disinfectant if you can ik some gyms don’t keep ...

Rutgers has placed women's gymnastics coach Umme Salim-Beasley on paid administrative leave after an investigation into the program revealed she "presided over a divided and dysfunctional ...