Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

Pilates is about pairing your movements with breath. 'If you’re holding your breath or not coordinating your breathing, you ...

Pilates is having a moment right now. There are Pilates studios opening all over, droves of fitness influencers touting its ...

Popular comedian Kapil Sharma, who is all set to make a comeback with Season 3 of The Great Indian Kapil Show, was recently seen at the airport. Soon after, videos of his appearance started ...

Mega Barre in Boardman is northeast Ohio’s only boutique fitness gym offering unique classes like box ... a high-intensity, low impact Pilates workout on a resistance bed. Mega Barre “One is called ...

The 2-year-old canine, named Charlie, was captured looking visibly distraught as he dropped his owner off for her regular morning Pilates class in the city. Charlie was seemingly convinced that ...

Article continues below While reformer Pilates is a very intense workout, onlookers have previously dismissed it as easy. But whether you're new to the world of fitness or an active gym-goer who ...

For generations, debutante balls have marked a young woman's formal entrance into society, but in Detroit, that tradition has evolved into something much more meaningful. Founded in 2009 by Renita ...

Ed Sheeran, renowned for his chart-topping hits and soulful performances, has recently captivated fans with a different kind of performance—his dedication to fitness through Reformer Pilates.

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.

Pegasus Gym is raising the bar once again by introducing this sought-after discipline to its members. Reformer Pilates combines traditional Pilates techniques with a specially designed machine to ...