She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

Discover 5 essential workout tips that transform gym intimidation into confidence for female beginners, with expert advice on ...

In terms of gym etiquette, Lesniak said people should have permission to record in a public gym space, recounting how he saw arguments among people who did not approve of being in a video.

You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, ...

Gym etiquette isn’t rocket science. Wipe your sweat, rerack your weights, don’t interrupt someone mid-lift, and for the love of all things muscular—don’t offer feedback, unless you’re a ...

Group fitness instructor and TikToker Bransen Gates’ post on fitness etiquette has hit a nerve with gym goers, with over 1000 comments from followers. “We need to talk about etiquette in group ...

Seeing someone wearing headphones in public doesn't mean they're ill-mannered; it just means they're a person wearing ...

With the opening of two new public saunas in the capital, Londoners are going sauna mad. But do you know ‘sauna code’? Here’s ...

Ghanaian content creator Oheneba Jude has given fans a sneek peak of his gym routine. He was spotted enjoying large plate of ...