There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users on TikTok ...

OhmFit Activewear, at 1520 E. College Ave. in Normal, started as a mobile business in 2013 and as a storefront in 2015.

Deliciously buttery, lululemon's classic Align Shorts also come in the hue of the season. They're weightless and breathable, not to mention silky soft. They'll be your most reached-for shorts all the ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Gracie Hunt had a fabulous St. Patrick's Day workout in Kansas City Chiefs red. After posting a stunning one-shoulder pink ...

GYM AESTHETICS powers ELF franchises with high-tech performance wear The European League of Football (ELF) and fitness ...

Discover the best smartwatches with advanced multisport tracking to enhance fitness and performance. Explore key features, ...

Yes, Sony put a ring on it – but how does this loop-shaped, open ear model fare during workouts? When it comes to choosing ...

Athleisure style you can wear to the gym, or out to bunch! What’s better than that, right? 🙂 Amazon has so many great finds ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

“All systems in your body require stress for good health. Stress stimulates the body to adapt and adaptation creates ...