If gym workouts, exercise classes, and functional movements are the cornerstone of your fitness routine, you’ve been woefully unsupported in the world of wearables in recent years. Many startups ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t ...

Customers at a Peterborough gym said they were still coming to terms with the announcement that it would close in a few weeks' time. The YMCA gym in Bretton will shut on 4 May after the owners ...

A Gen Z vs millennial gym wear fashion war is developing on TikTok as youngsters trend toward oversized rather than tight-fitting outfits. Zoomers are rejecting the clingy leggings and form ...

Renowned spiritual leader Gurudev Sri Sri Ravi Shankar has once again drawn widespread attention, but this time it's not about yoga and meditation but his disciplined gym workout routine which is ...

Using the right credit card to pay for exercise equipment or gym membership fees can make exercise financially rewarding, too. The best credit cards for gym memberships offer elevated rewards when ...

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness ...

It’s a day which reminds us how important, powerful and underrated walking really is. Sure, high-intensity gym workouts, strength training, and cardio sessions have their place in fitness, but they ...

The gym uses software known as Genius, which is integrated into all the cardio and strength machines to enhance members’ workouts. Genius guides members toward their fitness goals by adapting to their ...

World Gym Ipswich has not responded to allegations of sexual discrimination by one of its clients. Damien McClean says he was told to "tone it down" because his dancing made other gym goers ...