A Gen Z vs millennial gym wear fashion war is developing on TikTok as youngsters trend toward oversized rather than tight-fitting outfits. Zoomers are rejecting the clingy leggings and form ...

Renowned spiritual leader Gurudev Sri Sri Ravi Shankar has once again drawn widespread attention, but this time it's not about yoga and meditation but his disciplined gym workout routine which is ...

AT FIRST GLANCE, the image you conjure up in your head when thinking of the gyms of the future might not look all that different from the gym you visit today. The treadmills, squat racks and dumbbells ...

It’s a day which reminds us how important, powerful and underrated walking really is. Sure, high-intensity gym workouts, strength training, and cardio sessions have their place in fitness, but they ...