She explained that as women get older, they should be "embracing a bit of weight lifting". She said: "Research shows we need to be lifting, for our bone health, for maintaining our muscle mass and ...

By Erik Vance I’m not a big weight room guy. In high school ... But as I’ve gotten older, I’ve realized that lifting weights is probably the only way I can keep doing the things I love.

China on Friday fired back for what it said was the final time. China’s finance ministry raised its tariffs on the U.S., to 125%, from 84%, as the tit-for-tat continues. The China tariffs are ...

Don't belong to a gym with weight machines? No problem ... can help you keep doing everyday activities such as walking, lifting things, and climbing stairs. Plus, it's good for your bones.

lite athletes today are bigger, stronger, and can lift heavier weights than ever before. Even in the lowest weight classes, they lift two, three, or even five times their own body weight.

A US judge has ordered the Trump administration to restore the Associated Press's access to presidential events after the White House blocked the news agency in a dispute over the term "Gulf of ...

"It's been fun though to see how much people are engaging with the show," Stiller tells PEOPLE Colleen Kratofil is the Senior Editor, TV at PEOPLE. Stephanie Wenger is a TV Writer/Reporter at ...

Christie Brinkley posed in a fiery red bikini during a boat ride over the weekend. Christie Brinkley/Instagram Christine Brinkley rocked a red-hot bikini for a boat ride this weekend. The 71-year ...

That’s like lifting a polar bear, if you were of a mind to lift a polar bear. “The bars can barely handle the weight ... [former world champion] Linford Christie, and he said that is Linford ...

A story like this could begin in dozens of places. It could begin with Elliot, an infant shaken so badly that he suffered a traumatic brain injury; or Adeen, another boy, submerged in scalding water; ...

Christie Brinkley has never looked better than at 71 years old, thanks to a lifetime of healthy living (and the occasional glass of prosecco). The supermodel showcased her incredible physique in a ...