Waking up early when you still feel tired is frustrating. We've asked the experts why you keep waking up after just 6 hours ...

I don’t know about you, but I wake up to pee in the middle of the night all the time. It’s annoying, sure—but I’ve mostly ...

I n recent years, the 4 a.m. wake-up has been the domain of world-striding executives and businesspeople. Disney CEO Bob Iger ...

The excruciatingly early wake-up recently made headlines after a viral ... bottled water and banana peel facials. 'Sin lives late at night,' wrote the creator, Ashton Hall, in one of his now ...

This small gesture could ­transform your morning wake-up routine. For many, the start of the day is nothing short of an ordeal. It’s hard to leave the comfort of your bed without using the ...

But he took after his uncles, photojournalists who thrived in the hours the world went quiet, and routinely went to bed at 4am. "My mother tried to make me wake up really early in the morning and ...

After we published previous stories from the BuzzFeed Community, even more women reached out to share their own experiences — ...

Getting a full ... brain to wake up. Don't start working or getting in front of a computer screen," he added. Again after around 30 minutes when you start to feel sleeper return to bed and try ...

Going to bed late can lead to weight gain as, generally, people who do this tend to consume more calories and make poorer food choices. Late-night eating ... bedtime and wake-up time to aid ...

Libby Robertson, 34, from NZ, struggled with alcohol addiction. Wondering how to stop drinking alcohol, she's now sober since ...

Syracuse lacrosse finished the regular season with three straight losses, the last being a 14-12 loss to UNC at the JMA Dome.