There are items that many people use daily that could be exposing them to toxic chemicals. Learn how to identify kitchen ...
Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...
While some foods can support your immune ... alcohol intake may have some health benefits (although the evidence is mixed), ...
For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The contents of the food we buy in our shops and supermarkets ... that we don’t yet know the impact on our health of regularly eating added chemicals (like emulsifiers and gums), particularly on our ...
Sweet potatoes are also a good source of prebiotics like oligosaccharides, which help improve the balance of your gut bacteria and overall gut health ... be present in the foods you eat, and ...
and the founder of Hoorah to Health. Sometimes medications like antibiotics and a food-borne illness (from eating undercooked or spoiled food) can lead to this issue too. Ready to say goodbye to ...
Instead, if you’re feeling sick and bloated, your best bet is to stick to bland beige foods — at least until ... certified gastroenterologist and gut health expert in New York City and a ...
In addition to freshening breath, mint adds flavor to foods and drinks – everything from ice cream and tarts to lemonade and cocktails to meat dishes (especially lamb). There are many varieties ...
Your gut health affects everything from digestion to energy levels. Here are seven easy foods to keep it in top shape! A probiotic powerhouse that supports good bacteria and aids digestion. Dosa, idli ...
Two common strategies for enhancing gut health are eating fermented foods and taking probiotic supplements. This article delves into the advantages of each approach, offering insights into how ...