Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

A gastroenterologist has shared crucial advice for those on antibiotics, highlighting the need to eat specific foods to support gut health. Dr Joseph Salhab, also known as thestomachdoc on ...

However, the disruption in your gut brought on ... not be taken with food, you should eat either two hours before or one hour after a dose, according to Samaritan Health Services.

“Aim to include these foods in your daily diet to maintain lasting gut health,” Farquhar summarizes of her array of suggested eats. As for some of the worst food for gut health, Farquhar ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

There’s scientific evidence that diets rich in ultra-processed foods are linked to an increased risk of cardiovascular disease, mental health disorders, diabetes, obesity, sleep problems ...

Valerie Taylor studies the link between our gut ... food faster, leading to diarrhea or an upset stomach, Taylor said. Although the research is promising, Taylor doesn't think that addressing gut ...