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Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

The Calm app has a wide range of guided meditations, mainly designed to assist people in relaxing (or calming down) in comparison to some other meditation apps that are designed to inspire deep ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.