There are lots of types of loss that don't follow a death, and it's important to be kind to yourself during this time.

PanCAN Senior Director of Patient Services Fatima Zelada-Arenas talks about the process of working through grief and offers ...

I am sad and in grief, and I am OK. For the best results, affirmations need to be practiced consistently, although this looks differently for everyone, Dr. Close says. Affirmations can be ...

I am sad and in grief, and I am OK. For the best results, affirmations need to be practiced consistently, although this looks ...

But there is another kind of grief. There are no warning signs. The skies are clear. The waves seem to be behaving as they should. Suddenly, we feel unsettled and anxious. As my friend talked ...

lack of affirmation, and/or chasing external validation. If you are not aware, hopefully along your journey I can support you in discovering how much You Matter! If trauma, grief, anxiety ...

There’s no wrong way to grieve the loss of a loved one. But if grief persists longer than expected and prevents you from returning to your usual routine or relationships, you may meet the ...

This loss may result from: It can be easy to lose yourself in grief following the loss of ... as you look forward to hopeful renewal and the affirmation of new life. When you lose a baby ...

In addition to grief, loss, and trauma work, I specialize in gender-affirming care, providing a safe, supportive space for exploration and identity affirmation. If needed, I write gender-affirming ...