The photo revealed dozens of packets of mustard that Ottawa had hung from the glass. So I reached out to Deluca and a sports nutritionist to learn the full story and answer the question ...

"It just delays the onset of exertional muscle cramps." Here's a photo from Sunday's matchup that proves this actually happened. Shoutout to mustard packets everywhere.

How much? According to those same researches, members of the Ottawa Charge would have needed to consume "1.5–3 packets of yellow mustard" or "an average of 2.5 ounces (∼74 ml) of pickle juice ...

On the Ottawa bench, a strange sight: mustard packets, taped in rows like emergency ... which included a trip to the Grey Cup in 2022 with the Toronto Argonauts. Gatorade is usually her first ...

How much? According to those same researches, members of the Ottawa Charge would have needed to consume "1.5–3 packets of yellow mustard" or "an average of 2.5 ounces (∼74 ml) of pickle juice," which ...

A recent PWHL playoff game was so long that players had to tap into emergency resources like... mustard? Yeah, mustarddddddddd. (Sorry. I'll show myself out.) On Sunday, the Montreal Victoire and ...

A recent PWHL playoff game was so long that players had to tap into emergency resources like... mustard? Yeah, mustarddddddddd. (Sorry. I'll show myself out.) On Sunday, the Montreal Victoire and ...

If taking the series opener against Montreal wasn’t enough, Ottawa was also the superior team for most of the 5 1/2 hour “Mustard Marathon” that the Victoire pulled out with fear of reaching ...

As the battle continued through the extra periods, Ottawa trainers started handing out mustard packets to players to help with muscle cramps (yes, apparently that’s a thing). The @PWHL_Ottawa ...