UFC lightweight Michael Chandler believes his meeting with rising prospect Paddy Pimblett in April won't be close.

But not all snacks are equal. Well-balanced snacks can provide nutrients you need, reduce your appetite and curb overeating ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables?

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of ...

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

With the widespread use of dietary supplements, concerns about the ingredients' accuracy and potential liver damage have ...

According to the Food Standards Agency (FSA), it’s fine to eat sprouted potatoes if they are still firm to the touch, don’t ...

Why Dental Health Authorities Recommend Dairy Products - (https://dairynutrition.ca/en/nutrition-and-health/dental-health/why ...