Discover which teas nourish your liver and which brews could harm it as hepatologist Dr Cyriac Abby Philips reveals the best ...

Step 1: In a bowl or jar, whisk together chia seeds, yoghurt or kefir, matcha or tea, vanilla, and maple syrup until smooth ...

A fitness coach achieved a 25 kg weight loss in 4 months. She shared the steps she took to achieve it, including intermittent ...

This 7-Day Detox Drink as recommended by celebrity fitness trainer and Extreme ... Steamed, sautéed, roasted, grilled, or raw, enjoy veggies like okra, cabbage, green beans, or eggplant in larger ...

Gastroenterologist shares a simple matcha chia pudding recipe packed with antioxidants and fiber to naturally boost liver ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...

Discover easy DIY body scrubs made from kitchen ingredients to achieve glowing skin. These natural scrubs offer safe ...

Monsoon season causes increased hair fall due to humidity and fungal infections. Natural home remedies can effectively ...

Sipping on this popular beverage may help you reach your weight-loss goals.Reviewed by Dietitian Christa Brown, M.S., RDN, ...