Gratitude can improve our mental health. Here’s how to create a practice. Research shows that gratitude had a significant inverse relationship to loneliness — as gratitude increased ...

But the effects of gratitude go deeper. Research from the University of California, Berkeley, suggests that gratitude shifts brain function, engaging the prefrontal cortex—an area critical for ...

Practicing gratitude has a number of known health benefits. Now, the latest research has found those who are more grateful may also have a lower risk of death.

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Gratitude also reduces anxiety and depression and helps people manage stress more effectively. Additionally, studies have shown that keeping a gratitude journal or engaging in thankful thoughts help ...

Gratitude Can Take You Far In-and-Out Of The Office. There is one trick that can help struggling employees push through difficult days and its completely free: gratitude.

SZA Teaching Her Friends on Sesame Street About Gratitude Through Song Will Heal Your Inner Child — Listen! "Gratitude's the right attitude," SZA sings. By. Marina Watts. Marina Watts.

Thanksgiving is, as the name implies, about gratitude—a defining ideal of both the specific American tradition and the broader Judeo-Christian civilizational inheritance from which our nation ...

Practicing gratitude is not only key for health and well-being, but it is also important to try to be more grateful because it is a good virtue and can positively affect your relationships, ...

Jones's method of gratitude is used in the morning to ensure her workday is tolerable. Still, for those without personal gratefulness practices, employers can help foster an environment filled ...