A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be ...

Practicing gratitude has a number of known health benefits. Now, the latest research has found those who are more grateful may also have a lower risk of death.

Recording your experiences in a journal or travel diary is a great way to cherish those travel memories. That journal can be used to not only keep memories, but express your gratitude, too. Gratitude ...

Pulse Pulse Gratitude isn’t always easy, but it comes with major health benefits Being grateful can improve your health in some major ways.

Gratitude lists are designed to create a habit in which you scan your day looking for the positive outcomes that others have brought into your life, no matter how small.

And research has consistently pointed to the health and relationship benefits of the fairly simple and cost-effective practice of cultivating gratitude.