although anyone can get gout. Just as the royalty’s diet was to blame for many gout symptoms recorded in history, our modern diets are one reason the disease is on the rise. Some experts believe this ...

The DASH diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD This heart-healthy 30-day plan is set at 1,800 calories ...

Fabulous Lives vs. Bollywood Wives’ Shalini Passi recently opened up about her diet and lifestyle, sharing that she has always adhered to the philosophy of simple living, high thinking, a concept her ...

Gout is often associated with drinking too much or not eating healthily enough, but research suggests genetics play more of a factor in developing the arthritic condition than previously thought. A ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. This diet is ideal for an individual ...

Eat a gout-friendly diet: Focus on low-purine foods like fresh ... Additionally, it is advisable to seek professional treatment and follow the plan consistently.

The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as one of the best diets overall, and that comes as no surprise. Unlike fad ...

If you’re looking to get a jump-start on your health and fitness goals, you may be thinking about trying a low-carb eating plan such as the ketogenic diet. Maybe you’ve heard the phrase before ...

The so-called “road diet” plan remains controversial. “Reducing the traffic lanes will guarantee congestion,” said Lynn Griesmeyer, who submitted a petition with four pages of signatures ...

A new study in Scientific Reports shows that a low-FODMAP diet can improve IBS symptoms in adults, but nutritional deficits raise the stakes for long-term use without dietitian support.

According to experts, one of the best ways to find out if your gout symptoms increase because of tomatoes is by first totally eliminating them from your diet for a few weeks to see if symptoms improve ...

This no-added-sugar meal plan prioritizes the principles of the nutrient-rich Mediterranean diet.