He gets a rubdown. Eats a banana. And heads to the cool-room at the Queensland Sport and Athletics Centre in Brisbane to lace ...

Australian teenager Gout Gout underlined his startling potential and earned more comparisons with Usain Bolt by running the ...

Australian 17-year-old Gout Gout continued to demonstrate why he is the most exciting talent in sprinting right now, running ...

If you've ever been going about your day only to get hit with excruciating joint pain, it could be gout. While this type of ...

While most fitness enthusiasts focus on building impressive quads or sculpting perfect abs, certified personal trainers point to a frequently overlooked fitness factor: ankle mobility. This ...

With 2:46 remaining and Duke trailing by nine, Flagg rose up for a rebound on a missed Georgia Tech 3-pointer, but after securing the ball, he turned his left ankle at an awkward angle when he ...

(Oof.) It may be time to introduce some ankle mobility exercises into your routine. “Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion ...

Teenage sprinter Gout Gout has continued his sparkling form following a head-turning performance at the Queensland Athletics Championships in Brisbane. Three months after breaking the Australian ...

Golden State Warriors forward Jonathan Kuminga plans to return and play on Thursday against Sacramento for the first time since injuring his right ankle on Jan. 4, sources told ESPN. Kuminga has ...

This shortening limits ankle mobility and alters your posture even when you’re not wearing heels. The limited ankle mobility forces other joints—particularly your knees and lower back—to ...

X-rays came back negative after the Blue Devils' superstar freshman left the team's ACC Tournament quarterfinal game against Georgia Tech with a sprained ankle. Without Flagg, Duke eked past arch ...