“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Studies have found that the DASH diet can effectively lower blood pressure by focusing on fruits, vegetables, lean proteins, whole grains, and low fat dairy. The DASH eating plan also limits ...

For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the ...

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. That's because some diet sodas are disappearing — or at least, that packaging is gone.

The TikTok star showed behind the scenes images from the making of her music video for Diet Pepsi ... drug dealers, rapists, gang members, and released prisoners from all over the world, in ...

Dear Billy,' wrote Brinkley in the caption: 'The whole Brinkley gang is sending you lots of love ... he maintains a healthy lifestyle through diet and exercise. His candid response?

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

However, recent studies suggest otherwise. The work of Volek and colleagues7 establishes that chronic adaptation to a high-fat low-carbohydrate diet induces very high rates of fat oxidation during ...

Kim Kardashian arrives at the Assize Court in Paris. (Alain Jocard/AFP via Getty Images) ...