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Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...
Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...
Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...
These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.
Fact checked by Nick Blackmer A new study found that vitamin D supplementation offered no statistically significant ...
Vitamin D can also be found in many fortified foods, such as dairy products like milk and cheese, plant-based milks, ...
Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US ...
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Onlymyhealth on MSNNot Getting Enough Sun? 5 Ways To Boost Your Vitamin D IntakeVitamin D, also known as the “sunshine vitamin,” is crucial for bone health, immune function, and overall well-being. However ...
People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, according to Cording. Others may do well with 1,000 IU, while Cording says those ...
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