Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

WHAT YOU CAN DO: “Minimise your exposure to phthalates by avoiding plastic containers, especially for hot or acidic foods,” ...

I don’t eat before noon – but I worry it’s a bad idea - IN FOCUS: Depending on which research you read, breakfast is either ...

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would react to what he described as the "world's healthiest diet" ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

A top US-based doctor has warned against buying store-bought low-calorie yogurt, which is loaded with ingredients that can ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Take a stroll down the middle aisles of any American grocery store, and you'll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and ...

Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed.