Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Thiel notes that in Europe, more people walk and bike, keeping residents more active than the car-centric Americans.

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would react to what he described as the "world's healthiest diet" ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

Microplastics are everywhere. In the air we breathe, shedding from the clothes we wear, leaching from food and drink ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

A top US-based doctor has warned against buying store-bought low-calorie yogurt, which is loaded with ingredients that can ...

Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

Be it tea, coffee or baked goods, you do need a little bit of white sugar. Clearly, it is an essential ingredient in many ...