Steffan Rhys, who quit ultra-processed food for 16 months explains some of the recipes he has enjoyed the most since giving ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Health secretary Robert F. Kennedy Jr. announced on Tuesday a ban on artificial dyes in the country’s food supply. The FDA ...