Norwegian researchers looked at more than 45,000 young adults and found that each one-hour increase in screen use after going to bed raised the risk of insomnia by 59% and shortened sleep duration by ...

Which are some of the best goodnight pick-up lines? Do you want your crush to think about you at night? Discover pick-up ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Is there a better way to start the day than with a romantic message from the one you love? Send your special someone one of ...