The Morning Banana Diet will teach you good techniques that you can incorporate into any lifestyle. If you’re able to make the diet’s strategies stick, you’ll have a better chance at long ...

At 5:49, he dunks his face into a bowl of ice water; but it is only at 8:43 am that he commits to his final morning skincare routine, which involves wiping his face with the skin of a banana.

What about banana? Ashton Hall — a fitness influencer and self-styled life coach — recently went viral for sharing his seemingly insane morning routine, which includes a 4 a.m. wake-up call ...

Are bananas good for diabetics ... "Most people have higher insulin sensitivity in the morning," Romito says. "What this means is in the morning, your body uses insulin more efficiently, and ...

Long after we watched Patrick Bateman wake up to apply his expensive skincare lotions and do a thousand stomach crunches in American Psycho, the earnestly aspirational “morning routine” video ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Here’s what Dr Dave Reilly, Head Scientist at Absolute Collagen, has to say about the banana trick. The morning routine ... might actually do some good as a snack – not least because your ...

After eating a banana, he rubs the peel all over his face. He swims laps with his gold Rolex on. Day 191 of the morning routine that changed my life 3:50am to 9:30am Sin lives late at night..

If you’ve been online in the last week, you have seen The Video. Fitness coach Ashton Hall, topless and taped of mouth and nose, starts his morning at 3:52am. He brushes his teeth; then, at 4am, he ...