People ask me if I have a cheat day with my diet, and I respond that I am never on a diet, I just make good choices and stick ...

Shares in Premier Foods were 23p five years ago, now they are £1.82. Some investors might feel they have missed the boat. But ...

David Callejo, a renowned health and wellness expert, has shared on Ac2ality's podcast three key tips for living longer and improving quality of life. These tips focus on strength ...

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Purchasing a health insurance policy at a younger age can help in securing reduced premium rates. Generally, lower insurance ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Making a morning routine that you can actually stick to just got easier. Learn 8 tips that our experts recommend to start your day the right way.

By Dr. Ronald Singer University of Kentucky February is National Children’s Dental Health Month, making it a great time for ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

The Skryim-like action RPG Avowed excited me when I previewed it at Gamescom last year, and now that I've spent around a ...