An upper-body dumbbell workout is the fail-safe way to boost strength and muscle definition in the arms, shoulders, chest, ...

Strengthen your core with these easy and effective exercises you can do at home. Improve your posture, balance, and overall ...

Eye yoga, a technique that involves controlled eye movements and relaxation methods, is gaining popularity as a natural way ...

The Big 12 projects to be an improved conference in 2025 - that includes considerations that the conference could be among ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

When we recommend CGMs to nondiabetic patients, it is as a short-term educational exercise. Typically the sensor in a device is good for 14 days.

Not all blood clots in the leg cause swelling or discoloration. Trouble breathing, shortness of breath or sharp chest pain ...

FORT BRAGG — Fort Bragg hosted its annual All American Week on post May 19-22. The longstanding tradition is dedicated to ...

These hunky men, who are all above the age of 40, all have one thing in common - a very ripped physique... But can YOU guess who they are?

Two border collies have a full-time job keeping birds and other wildlife off the runway at West Virginia's busiest airport ...

Jennifer Lopez shared a very filtered selfie after suffering a nasty cut on her nose - sparking concern ahead the 2025 American Music Awards .

This latest bruise comes shortly after Lopez revealed she had suffered a facial injury earlier in May during a rehearsal for the same event. The incident was significant enough to require medical ...