Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

The school-based mental health grant — which awarded around $11 million in total to La Mesa-Spring Valley and around $2.7 ...

Wake County planned to use the $14.1 million to hire more therapists to expand mental health services in 40 more schools. The ...

We’re sharing a round-up of specific, measurable mental health goals that can help you overcome anxiety, depression, and ...

May is Mental Health Awareness Month, and on Friday, the Texas Panhandle Centers hosted its 5th annual Mental Health ...

As part of Mental Health Awareness Month, WDAM 7 sat down with Dr. Christina Williams, a licensed clinical psychologist and ...

I‘ve been treated for depression for many years so when I feel a bit of a mood change coming on, I know I need to get out and ...

Only 14 school districts and county offices of education have begun billing for behavioral health services under the Children ...

The high prevalence of screen exposure among participants reflects national trends in pediatric screen use, but also ...

Employees aren’t just asking for better mental health benefits—they’re asking for workplaces where mental health is seen, supported, and built into the culture.

Many women struggle to find resources to help manage their menopause symptoms. For women living with a serious mental illness ...