The gluteus medius muscle helps connect your thighbone and your pelvis on the outside of your hips. This is an important joint for walking, sitting, and standing, and a tear can make it difficult ...

is when the gluteus medius muscle — one of the three main muscles in the buttocks — becomes weaker due to sitting for prolonged periods. Your glutes are crucial to numerous every day ...

The gluteus medius provides stability on the run that’s crucial to solid form and sidestepping injuries. So, taking a closer look at this muscle—and learning gluteus medius exercises to help ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

The gluteus, also known as your booty, is the biggest muscle group in the body. There are three glute muscles that comprise your behind, including the gluteus medius. No one minds a good-looking ...

The gluteus medius muscle is partially covered, on its lower-third part, by the gluteus maximus muscle. This makes up what is commonly referred to as the buttocks. The gluteus medius works to ...

If the tendons around the hip bone are also inflamed, symptoms may be worse. The symptoms of trochanteric bursitis can be similar to those caused by a tear of the gluteus medius, which is a muscle ...

It's not a stereotypically "sexy muscle," but you most definitely want to strengthen it in order to prevent joint injuries from the hips down. This elusive little bugger is the gluteus medius ...

Are you guilty of neglecting your gluteus medius on leg day? Here, experts explain why this muscle that aids strength and stability is so important. Did you know that the glutes comprise three ...

This important muscle works with the gluteus ... that can ultimately lead to more serious injuries. To prevent these issues ...

is the largest and most powerful muscle group in the body. It is a biological term for the buttocks, which also includes the ...