From Den of Thieves to Revenge, the last decade has produced several underrated action movies that are surely on their way to cult classic status.

Are you thinking about walking to achieve your weight loss goals but don’t know where to start? Here’s what you need to know to stroll your way to weight loss, at any age. According to researchers ...

Ryan Grewell, a 36-year-old from Ohio, lost 275 pounds through cycling and dietary changes, transforming his life and sharing ...

"I had a real moment with myself and was ready to change my ways & to love my body again. 16 months later, I've now lost a total of 105lbs! I feel so much, inside and out & can't believe sometimes ...

College students often put on weight during their freshman year, and a lack of structured exercise may be largely to blame, a new study suggests. Weight gain is so common among ... "They just aren't ...

Yesterday, in a Paris courtroom, Gerard Depardieu, the 76-year-old French one-time sex symbol, hell-raiser, star of more than 200 films including Jean de Florette, Cyrano de Bergerac and Green ...

It's an inexpensive way to get an easy fiber boost with each meal. "Adding a fiber supplement like glucomannan to your diet can help support weight loss and improve gut health," says Best.

For reference, .86kg is just under 2 pounds. The weight gain was “due to an increase in fat-free mass,” says Forbes. “Which yes, some of which could be water. However, another study from ...

Mermaid Way, a rising fashion label, is gaining momentum not through traditional marketing channels or formal brand deals, but through organic, unsponsored appearances by high-profile women across ...

Depression can change the way we eat, move, sleep, and feel about ourselves. For many people, these changes can lead to weight gain over time. This is not a sign of failure or something to feel ...

Increasing your daily protein intake can help you lose weight. Protein is a macronutrient the body uses to build and maintain the health of bones, muscle, and skin. How much you need depends on ...