Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

Person using a pooper scooper to clean up after a dog in the grass, demonstrating a pet waste management tool Get it from ...

Once you’re on a treadmill, set your speed to a comfortable walking pace – around 3 mph. Adjust the incline to reach your Zone 2 heart rate – for most people, that’s between 3 and 7%.

Enter race walking: a sport that “combines the endurance of the long distance running with the attention to technique of a hurdler or shot putter,” according to USA Track & Field. And just because ...

These teensy "worry stones" for anxiety and this collapsible water bottle will take up almost no space in your bag, but so ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

Live celebrates it's 50th anniversary, we count down the top 50 musical shorts/original songs in the show's history; see the ...

Decades of research have demonstrated the detrimental effects of fast food on people’s health. YUTO PHOTOGRAPHER – stock.adobe.com “If this was the 1970s, I’d be lighting up a cigarette ...

It's safe to say we all love fast food — and for good reason ... "I started by telling myself I could only go if I'm with someone else, and THEY are the ones that suggest it.

And for better or worse (but probably worse), social media makes it easy to be more involved in other people’s lives, which introduces questions about how wealthy, or cash strapped, they really are.

The late author Pramoedya Ananta Toer, who celebrated his centennial last week, was never an easy writer to pin down. Pramoedya has long been known as a leftist, anti-capitalist writer who ...

Skinny-flare denim is super practical for between-season dressing Nicol Natale is a shopping writer at PEOPLE based in Hawai’i with more than six years’ experience in the digital and print ...