Blewett, a nutritionist, was “100 per cent” convinced that eating 30 grams of flax was sufficient to reduce cholesterol ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

European dairy players and alternative counterparts have their work cut out in an ever-evolving market to meet consumer ...

Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes ...

“It was a very interesting observational study looking at women who ... “Natural sugars from fruits are fine and those are very healthy.” Parents can use the nutrition facts label as a tool. “It will ...

You think you know why American Coke swapped cane sugar for corn syrup—but the real story is fizzier (and stickier) than ...

But between the FDA and the United States Department of Agriculture (USDA), how does it work? To this point, almost ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

From flashy buzzwords to health claims, food labels can be deceiving. With this in mind, it’s important to take a closer look ...

From flashy buzzwords to health claims, food labels can be deceiving. With this in mind, it’s important to take a closer look ...