Walking barefoot could strengthen the muscles in your feet, restore your natural gait, and even benefit your skin. However, ...

The Great Plains Black History Museum in Omaha will host its second annual Black History Month scavenger hunt Saturday at 2 p ...

With the signature Jesus float leading the way, the Mad Hatters parade will once again capture the hearts of families in ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...

It's common to want to just sit around after a big meal, but some people have started taking walks with the express purpose ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

Not knowing how to do something didn’t stop Jackie Bancroft of Salisbury from trying. From this hardworking, dedicated ...

In addition to subs cribing to The Ark for weekly home delivery, please consider m aking a contribution to support ...

Walking simulators are an acquired taste, but newcomers to the genre or veterans looking for something new to play should check out these games.

Looking for something to do in the Evansville and Henderson area this weekend? Check out our list of local events and ...

Liputan6.com, Jakarta Pickup lines can be a fun way to start a conversation with someone you like. While they’re often cheesy ...