From fun sports and activities to fascinating tours, trails and shows, there's plenty to do to keep the kids entertained ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

There were times during Simone Biles' nascent rise to stardom over a decade ago when she would arrive for practice and Aimee Boorman could sense immediately what kind of day it was going to be.

Former Florida gymnastics star Trinity Thomas opens up on life since graduation. On her new gig with ESPN, nursing school and more: ...

Aria Court care home in March was bursting with life as residents ... The idea was simple - bring the generations together and have some fun. For our residents, it combines two of their favourite ...

The University of Iowa's gymnastics and spirit squads celebrated the opening of their state-of-the-art home on Thursday. The 32,000-square-foot, $20 million Nagle-Duda Gymnastic and Spirit Squads ...

The University of Iowa's gymnastics and spirit squads celebrated the opening of their state-of-the-art home on Thursday. The 32,000-square-foot, $20 million Nagle-Duda Gymnastic and Spirit Squads ...