Likewise, the Helix Midnight Luxe is never sold at full MSRP. You’ll generally find between 20-25% off in the Helix mattress ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Signs from Monday’s rally in support of the Blueprint for Maryland’s Future, the state’s education reform plan. Photo credit: ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch ...

However, there are a series of exercises that we can do at home to start, and maintain a healthier posture, prevent pain or ...